Published Aug 14, 2017

Encore - Elisha Goldstein - Top Meditation Questions Answered

Psychologist Elisha Goldstein addresses key meditation questions, emphasizing the power of growth mindset, mentorship, and community support in sustaining mindfulness practices, while offering strategies to overcome obstacles and enhance personal growth.

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Dexa/Untangle

Encore - Elisha Goldstein - Top Meditation Questions Answered

Topics covered

Popular Clips

Mindfulness and Peace

Embracing Grit

Community and Growth

Building Community Connections

Embracing Growth Mindset

Growth Through Connection

Mindfulness Training Unpacked

Sustaining Mindfulness Practice

Mindfulness and Growth

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Mindfulness Philosophy

Sustaining Mindfulness Practices

Mentorship and Guidance

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Elisha Goldstein - Uncovering Happiness

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Encore - Elisha Goldstein - Top Meditation Questions Answered

Topics covered

Popular Clips

Episode Highlights

Mindfulness PhilosophyElisha Goldstein, a psychologist and co-founder of the Center for Mindful Living, discusses the role of growth mindset in mindfulness and meditation. He emphasizes the importance of mentors and community in sustaining a meditation practice.

Mindfulness Philosophy

Sustaining Mindfulness PracticesElisha Goldstein explores the challenges of maintaining mindfulness practices and the crucial role of community support. He offers insights into overcoming obstacles and emphasizes the importance of mentorship and social connections.

Sustaining Mindfulness Practices

Mentorship and GuidanceElisha Goldstein highlights the transformative power of mentorship and structured courses in mindfulness practice. He shares insights on building supportive communities and the importance of sustained mentorship for personal growth.

Mentorship and Guidance

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