Understanding Anxiety Disorders
Anxiety can be a normal response, but it becomes problematic when it leads to avoidance of everyday situations, overwhelming distress, and interference with daily functioning. Key indicators include the duration of anxiety, the intensity of distress, and the impact on relationships and responsibilities. Early triggers may stem from environmental factors or parental behaviors, particularly in young children.In this clip
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Encore - Dr. Anne Marie Albano - Dealing with Anxiety and Mood Disorders
Related Questions
Why do I get anxiety from public speaking?
How does social anxiety begin?
I am very sensitive in nature, and I suspect this is the reason behind my mild social anxiety. What happens to me is that whenever I am asked a question or put in a situation where I need to answer a question in front of a human being or a group of people, I end up getting really anxious, especially when the question is related to arithmetic. On the other hand, when I am alone, I can solve the same questions pretty easily. What can I do about my social anxiety?