Meditation for Kids
Penn shares how meditation has transformed his emotional responses, helping him remain calm during stressful situations like lockdown drills. He highlights the positive changes in his classroom environment after meditation sessions, indicating that both personal practice and family involvement play significant roles in his journey. His insights reflect the growing importance of mindfulness in children's lives.In this clip
From this podcast
Untangle
Penn Harris - 7-Year-Old Boy Shares his Adorable Perspective on Meditation
Related Questions