Kindness in Action
Tina shares her extensive experience as a social worker, highlighting how kindness—towards oneself, others, and the community—can transform lives. Through her twelve-step kindness program, she emphasizes the importance of mindfulness tools that foster connection and purpose, revealing that acts of kindness can lead to greater resilience and fulfillment. By being present and engaging with others, individuals often discover a renewed sense of meaning in their lives.In this clip
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Tina Staley - Kindness Has the Power to Heal and to Help Overcome Negative Thoughts
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