Cultivating Self-Love
Explore the importance of recognizing and challenging the assumptions that create barriers to self-love and connection. Discover how meditation can transform your relationship with both positive and negative emotions, fostering a sense of community and compassion rather than isolation. Embrace the reality that experiencing a range of thoughts and feelings is part of the journey toward greater clarity and comfort.In this clip
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Sharon Salzberg - Real Love is Much More Than You Think It Is
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