Healing Through Trauma
Richard shares his groundbreaking work with wounded warriors suffering from PTSD, highlighting the transformative effects of his iResp program. He explains how trauma can disconnect individuals from their emotions and well-being, leading to a state of being "hijacked" by stress. Through meditation and specific techniques, he guides people in reclaiming their innate joy and sense of peace, facilitating profound healing from their experiences.In this clip
From this podcast
Untangle
Richard Miller - Yoga Nidra Heals Trauma
Related Questions
How can one heal from trauma or PTSD?
What is the science of trauma and PTSD?
Am I right? For example, if a person had a traumatic experience with a spider, but every time they see the spider or get activated through some trigger, and immediately after use breathwork to calm the body, would that work like retelling a narrative to extinguish the fear? Did I miss something?