Healing Through Movement
Colleen shares her journey from modeling success to grappling with epilepsy and the emotional turmoil it brought. Struggling with feelings of inadequacy and the need for validation, she turned to intense exercise as a coping mechanism. Eventually, her path led her to yoga and meditation, which became transformative practices in her quest for self-acceptance and healing.In this clip
From this podcast
Untangle
Colleen Saidman Yee - Yoga For Life
Related Questions
How important is it to go all in on yourself when it comes to health, growth, and surrounding yourself with successful people when you're young and single with few responsibilities like a wife or kids? This concept is discussed in several episodes and clips, including The Art of Self-Healing: How to Transform with Yung Pueblo, Embracing Change, AMP #143 Anahata Ananda on the Road Map to Transformation, Taking Inspired Action, CrossFit Athlete Brooke Wells on Reaching Your Potential, Why Coaching Will Transform Your Business with Jerry Colonna, JD Roth: The Journey of Transformation Against All Odds with Lewis Howes, and several others.
How did the experiences in the episode 208 - Tragedy, grief, healing, and finding happiness | Kelsey Chittick with Neeloo Fathi on her near-death bus accident, PTSD, ayahuasca and microdosing, her relationship with alcohol, and learning to embrace self-discovery, as well as the clip Overcoming Fear, feel emotionally?