Healing Through Movement
Colleen shares her journey from modeling success to grappling with epilepsy and the emotional turmoil it brought. Struggling with feelings of inadequacy and the need for validation, she turned to intense exercise as a coping mechanism. Eventually, her path led her to yoga and meditation, which became transformative practices in her quest for self-acceptance and healing.In this clip
From this podcast
Untangle
Colleen Saidman Yee - Yoga For Life
Related Questions
Who were you as a person at the stage of dealing with your epilepsy and before finding a sense of self-validation?
What role did exercise and professional boxing play in your journey to avoid feeling and ultimately transforming yourself?
So this is such one plot after another in your life up until now. And so let's talk about how you begin to evolve into yoga and meditation and how that begins to transform you into the person that you are now.