Published Oct 24, 2016

Colleen Saidman Yee - Yoga For Life

Colleen Saidman Yee, renowned yoga teacher and author, shares her transformative journey from overcoming personal struggles and health crises to finding healing through yoga and meditation, influenced by figures like Mother Teresa and insights into embracing self-love and aging gracefully.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/Untangle

Colleen Saidman Yee - Yoga For Life

Topics covered

Popular Clips

Embracing Vulnerability

Healing Through Movement

Seizures on a Train

Struck by Lightning

Awakening Through Yoga

Letters to Mother Teresa

Embracing Self-Love

Down the Rabbit Hole

Perfectionism and Pain

Embracing Aging

Episode Highlights

Life Influences

Personal Challenges

Yoga and Meditation

Related Episodes

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Nathalie Croix - Life-Changing Impact of Yoga and Meditation

Balancing Joy and Sorrow: Courage & Compassion to Live Your Best Life. With Koshin Paley Ellison

Vidyamala Burch - Living a Full Life Despite Pain and Difficulties

Melli O’Brien - Know Yourself Deeply, Live Your Life Fully

Joanne Heyman - Meditation For Leaders

Amy Kurtz - Overcoming Illness with Meditation

Tommy Rosen - Yoga and Meditation for Addiction

Sharon Salzberg - Overcoming Personal Suffering

Nikki Myers - Yoga and 12-Step Addiction Recovery

Liz Corwin - Fighter Pilot Turns Yogi

Dr. Shauna Shapiro - Activate Your Superpowers: Mindfulness, Self Compassion, & Neuroplasticity

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Emily Fletcher - Stress Less, Accomplish More for Extraordinary Performance

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Colleen Saidman Yee - Yoga For Life

Topics covered

Popular Clips

Episode Highlights

Life InfluencesColleen Saidman Yee, a master yoga teacher and author, shares her journey of overcoming life's challenges through yoga and meditation. Her story highlights the impact of family dynamics and the guidance of mentors like Mother Teresa in shaping her path to inner peace.

Life Influences

Personal ChallengesColleen Saidman Yee's journey through health crises and addiction reveals a life marked by resilience and transformation. Her experiences with seizures, injuries, and substance abuse shaped her path towards healing and self-discovery.

Personal Challenges

Yoga and MeditationColleen Yee recounts her transformative journey through yoga and meditation, highlighting how these practices have reshaped her life and perspective. She shares insights on embracing vulnerability, self-love, and the privilege of aging with grace.

Yoga and Meditation

Related Episodes