Published Sep 6, 2016

Liz Corwin - Fighter Pilot Turns Yogi

Explore Liz Corwin's inspiring journey from a US Navy fighter pilot to a yoga teacher, uncovering the power of mindfulness in transitioning careers and maintaining identity amidst challenges. Discover how her unique experiences fostered resilience and balance, offering insight into the transformative potential of aligning with one's true self.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/Untangle

Liz Corwin - Fighter Pilot Turns Yogi

Topics covered

Popular Clips

Embracing Vulnerability

Military to Mindfulness

Embracing Femininity

Finding Mindfulness

Breaking Barriers

Yoga for Warriors

Finding Authenticity

Finding Safe Spaces

Military and Yoga

Mindfulness and Resilience

Fighter Pilot Journey

Military and Mindfulness

Episode Highlights

Transitioning Careers

Military Experience

Mindfulness Practice

Related Episodes

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Colleen Saidman Yee - Yoga For Life

Marc Lesser - Bringing Mindfulness to the Workplace

Dr. Shauna Shapiro - Activate Your Superpowers: Mindfulness, Self Compassion, & Neuroplasticity

Amy Gross - Former Oprah Magazine Editor-in-Chief Turned Mindfulness Teacher

Elise Bialylew - Mindfulness as a Tool for Living Your Best Life

Cara Bradley - Mental Strength Training

George Mumford - Mindfulness and Athletes

Melli O’Brien - Know Yourself Deeply, Live Your Life Fully

Cyd Crouse - How Meditation Changed Her Life

Can Mindfulness Save (or help!) the Healthcare System? With Dr. Ron Epstein

Encore - James Fox - How Yoga and Meditation Transform Prisoners

Emily Fletcher - Broadway Actress Turned Meditation Teacher

Nathalie Croix - Life-Changing Impact of Yoga and Meditation

Charlie Hartwell - The Business of Mindfulness

Liz Corwin - Fighter Pilot Turns Yogi

Topics covered

Popular Clips

Episode Highlights

Transitioning CareersLiz Corwin, a former US Navy fighter pilot, transitioned to a career in yoga, driven by a desire to explore her softer side and connect with others. Her journey highlights the transformative power of mindfulness and the importance of aligning with one's true self.

Transitioning Careers

Military ExperienceLiz Corwin shares her experiences as a US Navy fighter pilot, highlighting the challenges and triumphs of her military career. She discusses how yoga and mindfulness became vital tools for managing stress and maintaining her identity in a demanding environment.

Military Experience

Mindfulness PracticeLiz Corwin discusses the transformative power of yoga and mindfulness in her life, particularly during her time as a Navy fighter pilot. She shares her journey of bringing these practices to the military, helping others find balance and resilience.

Mindfulness Practice

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