Social Media Addiction
Judson explores the concept of happiness beyond excitement, emphasizing joy, peace, and unconditional love. He discusses the addictive nature of social media, likening the dopamine release from self-disclosure to that of drug use. The conversation highlights the unique challenges faced by adolescents growing up in a digital age, where impulsivity and the potential for ingrained habits pose significant risks.In this clip
From this podcast

Untangle
Judson Brewer - Meditation and Your Brain
Related Questions
Explain in detail how social media taps into our pleasure and generative drives, leading to passive consumption and distracting us from actively engaging with the world.
Explain in detail how social media taps into our pleasure and generative drives, leading to passive consumption and distracting us from actively engaging with the world, as discussed in the episode Master Your Mind & Change Your Brain.
How are the platforms designed to capture attention and provide fleeting pleasures that can be addictive?