Embracing Visiting Forces
The mind is inherently radiant, yet it can be clouded by visiting forces like jealousy and fear. Rather than resisting or becoming overwhelmed by these emotions, mindfulness invites us to acknowledge them with compassion. By treating these feelings as temporary visitors, we can cultivate a healthier relationship with our inner experiences.In this clip
From this podcast

Untangle
Sharon Salzberg - Overcoming Personal Suffering
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