Embracing Illness
Toni shares her journey of living with a chronic illness for over 19 years, highlighting the profound impact it had on her life and mental health. Through the lens of Buddhist teachings, she emphasizes the importance of self-compassion and the realization that illness is a universal aspect of the human experience. Her reflections lead to the creation of her book, which serves as a guide for others navigating similar struggles.In this clip
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Toni Bernhard - Handling the Mix of Joys and Sorrows in Life
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