Published Sep 14, 2021
Toni Bernhard - Handling the Mix of Joys and Sorrows in Life
Toni Bernhard shares her transformative journey of living with chronic illness, offering profound insights into resilience, mindfulness, and self-compassion, while drawing from Buddhist practices to guide listeners on finding joy amidst life's challenges.
Topics covered
Popular Clips
Episode Highlights
Related Episodes
Encore - Toni Bernhard - Handling the Mix of Joys and Sorrows in Life
Answers 383 questionsDr. Jenny Taitz - Regrets, Loneliness, Love, and Choosing Joy
Answers 383 questions
Tanja Pajevic - The Secret Life of Grief and Loss
Answers 383 questions
Tal Ben Shahar - How to Improve Your Mood, No Matter What Life Throws Your Way
Answers 383 questions
Making Real Change: Healing Ourselves and The World. With Sharon Salzberg
Answers 383 questions
Wendy Stern - Healing Grief
Answers 383 questions
Vidyamala Burch - Living a Full Life Despite Pain and Difficulties
Answers 383 questions
Michaela Haas - Resilience and Surviving Bad Breaks
Answers 383 questions
Amy Kurtz - Overcoming Illness with Meditation
Answers 383 questions
Sharon Salzberg - Overcoming Personal Suffering
Answers 383 questions
Encore - Frank Ostaseski - Inspiring Truths on How We Can Live Our Lives More Fully
Answers 383 questionsSharon Salzberg - Mindfulness to Heal Ourselves and The World
Answers 383 questions
