Mindfulness and Iteration
Leah introduces the concept of "dampa sum," a time-honored framework from Tibetan Buddhism that emphasizes setting intentions, practicing, and reflecting on progress. She highlights the synergy between ancient mindfulness practices and modern design thinking, encouraging listeners to view mindfulness not as an overwhelming concept, but as a series of iterative tools and experiments for personal growth.In this clip
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Leah Weiss - Live Your Purpose, Reclaim Your Sanity and Lose the Burnout
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