Published Aug 24, 2021

Leah Weiss - Live Your Purpose, Reclaim Your Sanity and Lose the Burnout

Leah Weiss, a Stanford researcher, delves into the intricacies of burnout and mindfulness, providing actionable strategies to align personal purpose with organizational goals. She emphasizes resilience, work-life balance, and practical mindfulness techniques to foster supportive environments and reclaim mental health in a fast-paced world.

Episode Highlights

Topics covered

Episode Highlights

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Leah Weiss - Live Your Purpose, Reclaim Your Sanity and Lose the Burnout

Topics covered

Popular Clips

Mindfulness Beyond Meditation

Embracing Compassionate Awareness

Navigating Work's Evolution

Integrated Life Insights

Building Remote Resilience

Embracing Discomfort

Mindfulness and Focus

Mindfulness and Iteration

Authenticity in Life

Purpose and Alignment

Purposeful Learning

Cultivating Presence

Embracing the Catastrophe

Mindfulness and Leadership

Episode Highlights

Navigating Burnout

Mindfulness Practices

Finding Purpose

Related Episodes

Oprah’s Life Coach: Finding Purpose, Integrity and Emotional Healing. With Martha Beck

Encore - Melli O’Brien - Live Your Life with More Purpose

Marc Lesser - Bringing Mindfulness to the Workplace

Elisha Goldstein - Finding More Happiness, Meaning, Purpose, and Connection in Life

Elise Bialylew - Mindfulness as a Tool for Living Your Best Life

Fran Hauser - Love What You Do: Finding Meaning at Work and in Life.

Kristen Noel - Rescript your Life for More Joy

Making Real Change: Healing Ourselves and The World. With Sharon Salzberg

Sharon Salzberg - Mindfulness to Heal Ourselves and The World

Dr. Shauna Shapiro - Activate Your Superpowers: Mindfulness, Self Compassion, & Neuroplasticity

Leora Fulvio - Therapist Shares Insights on Mindful vs. Mindless Eating

Melli O’Brien - Know Yourself Deeply, Live Your Life Fully

Dina Kaplan - Life-Changing Conscious Leadership Program

Leigh Stein - Depression and Love

A Personal Story of Growth, Self-Care and Finding Balance. With Monique Billings

Leah Weiss - Live Your Purpose, Reclaim Your Sanity and Lose the Burnout

Topics covered

Popular Clips

Episode Highlights

Navigating BurnoutLeah Weiss explores the emotional aspects of burnout, emphasizing the importance of mindfulness and resilience. She offers practical strategies for managing work-life balance and fostering supportive work environments in a post-COVID world.

Navigating Burnout

Mindfulness PracticesLeah Weiss explores various mindfulness techniques that go beyond traditional meditation, emphasizing their practical applications in daily life. She also discusses how mindfulness can enhance focus, presence, and compassion in both personal and professional settings.

Mindfulness Practices

Finding PurposeLeah Weiss, a researcher and lecturer at Stanford, shares insights on aligning personal purpose with organizational goals and maintaining mental health. She offers practical tools for living purposefully and creating purpose-driven organizations.

Finding Purpose

Related Episodes