Social Anxiety Unpacked
Social anxiety often stems from the fear of being judged or found lacking, leading individuals to withdraw from social interactions. This behavior can create a sense of disconnection, even among long-time friends. While we live in a judgmental culture, it's crucial to recognize that our anxiety may not always reflect the reality of the situation, especially for those facing genuine threats or bullying. Understanding this distinction can help in addressing the roots of anxiety and fostering a more compassionate perspective.In this clip
From this podcast
Untangle
Quiet the Inner Critic and Rise Above Social Anxiety with Dr. Ellen Hendriksen
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