Embracing Complexity
Mindfulness practices from various cultures offer clarity in understanding our experiences and the world around us. The concept of karma is explored as a web of causes and conditions, emphasizing that our current reality is shaped by a multitude of influences, including intergenerational trauma and resilience. Embracing the present moment without contention against the past can alleviate suffering and foster acceptance of life's complexities.In this clip
From this podcast
Untangle
Encore - Sebene Selassie - Bring Mindfulness into Every Part of Our Lives
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