Mindfulness for Refugees
A mother in a refugee camp shares her despair, revealing the dire need for mental health support. Amidst this backdrop, a mindfulness program shows promise in alleviating trauma and fostering resilience. The potential for intergenerational healing through mindfulness practices is highlighted, suggesting a transformative approach to mental health in vulnerable populations.In this clip
From this podcast
Untangle
Encore - Shannon Harvey - Changes in your Brain and Body when you Meditate Everyday for a Year!
Related Questions
How does mindfulness help with trauma as discussed in the episode Shannon Harvey - Living Mindfully: What Happens When You Meditate Every Day for a Full Year? and the clip Mindfulness as Medicine?
How does mindfulness help with trauma as discussed in the episode Michaela Haas - Resilience and Surviving Bad Breaks and the clip Resilience Through Practice?