Rise Up Through Mindfulness
Shelly reflects on her journey toward writing a book, sparked by a powerful moment at a mindfulness conference. She emphasizes the importance of connecting inner work with outer activism, questioning the purpose of personal growth if it doesn't lead to action for others. This realization ignited her passion to explore the intersection of mindfulness and activism, resonating deeply with her audience.In this clip
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Shelly Tygielski - How Meditation and Radical Self-Care Can Lead to Activism
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