Navigating Difficult Conversations
Emotions play a crucial role in how we engage in difficult conversations, often triggering responses that stem from deep-seated experiences. Understanding the interplay between our limbic system and rational thought can help us navigate conflicts more effectively. By exploring our emotional triggers, we can learn to communicate better and prevent past experiences from influencing our current interactions.In this clip
From this podcast
Untangle
How to Have Difficult Conversations. The Art and Science. With Kern Beare
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