Brain and Sensation
The discussion highlights how an over-reliance on language and conceptual thinking can hinder our ability to connect with sensory experiences. Research reveals that while the front of the brain becomes highly active in response to stress, sensory regions may become underutilized, leading to a subtle but significant absence of presence in our lives. This imbalance can create a feeling of something missing, even when we appear to function normally.In this clip
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Untangle
Feeling Stuck? Here's How to Break Out of Negative Patterns, Build new habits, Find Fresh Motivation. With Norm Farb and Zindel Segal.
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