Healing Through Awareness
Growing up amidst chaos and trauma shaped a deep curiosity about the dynamics of love and conflict. Recognizing her own dysfunctional patterns, she embraced radical accountability and embarked on a journey to rewire her subconscious beliefs. The key to transformation lies in evolving self-awareness, allowing individuals to break free from negative patterns and live their best lives.In this clip
From this podcast
Untangle
LOVE: How to Build a GREAT Relationship Using Integrated Attachment Theory. With Thais Gibson
Related Questions
Can you provide some insights on how to address the feelings stemming from childhood experiences with my father, who tortured and abandoned my mother and me? I often feel that these experiences are the reason I overthink and have deep thoughts. This question relates to the episode Unlocking Secure Attachment: The Nervous System's Role in Our Relationships with Sarah Baldwin, the clip Grieving What Was, the episode Psychotherapist's Hacks on How to Change Your Life | Lori Gottlieb on Impact Theory, the episode 440: Dr. Ari Langdon on Working Through Trauma & Understanding the Mind/Body Connection, the episode Authentically Developing Self-Worth | Being Well Podcast, and the clip Nurturing Inner Parts.
How does understanding familiar patterns help overcome unhealthy habits as discussed in the episode Unlock Your Subconscious Mind with Thais Gibson's 21-Day Method for Lasting Change | Ep #276 and the clip Mind-Body Connection?
How does understanding familiar patterns help overcome unhealthy habits as discussed in the episode Unlock Your Subconscious Mind with Thais Gibson's 21-Day Method for Lasting Change | Ep #276?