Healing Through Awareness
Growing up amidst chaos and trauma shaped a deep curiosity about the dynamics of love and conflict. Recognizing her own dysfunctional patterns, she embraced radical accountability and embarked on a journey to rewire her subconscious beliefs. The key to transformation lies in evolving self-awareness, allowing individuals to break free from negative patterns and live their best lives.In this clip
From this podcast
Untangle
LOVE: How to Build a GREAT Relationship Using Integrated Attachment Theory. With Thais Gibson
Related Questions
How does understanding familiar patterns help overcome unhealthy habits as discussed in the episode Unlock Your Subconscious Mind with Thais Gibson's 21-Day Method for Lasting Change | Ep #276?
How does redefining what safety means and addressing attitudes towards stress and change help overcome these patterns?
Can you provide some insights on how to address the feelings stemming from childhood experiences with my father, who tortured and abandoned my mother and me? I often feel that these experiences are the reason I overthink and have deep thoughts.