Embracing Uncertainty
Glennon shares her struggle with anxiety, particularly around sleep and the conditions she believes are necessary for her well-being. Martha encourages her to embrace a state of not knowing, emphasizing that creativity can be a powerful antidote to anxiety. By focusing on the present moment and engaging in creative pursuits, they explore the possibility of experiencing profound joy and even miracles, despite underlying fears.In this clip
From this podcast

We Can Do Hard Things
How to Stop Worrying with Martha Beck
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