Embracing the Unexpected
Martha shares her transformative journey from struggling with sleep to discovering the power of healing through walking. After years of physical limitations, she faced her fears and embraced a 75-mile trek in England, revealing that confronting anxiety can lead to unexpected magic and personal growth. The conversation also touches on the deeper connection to our true selves, suggesting that we all possess a bit of witch-like resilience within us.In this clip
From this podcast
We Can Do Hard Things
How to Stop Worrying with Martha Beck
Related Questions