Published Oct 19, 2023

251. How to Break Cycles with Allison Russell

Allison Russell discusses her journey of healing from abuse through music, sisterhood, and motherhood while highlighting the transformative power of art and love, and her fight against social injustices and systemic racism.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/We Can Do Hard Things

251. How to Break Cycles with Allison Russell

Topics covered

Popular Clips

Joyful Reclamation

Demonizing the Strong

Healing Through Community

Childhood and Survival

Music and Healing

Healing Through Music

Embracing Resilience

Queer Activism in Tennessee

Fighting Real Demons

Childhood Trauma Unveiled

Behind the Scenes

Embracing Our Pain

Love and Safety

Embracing Our Bodies

Episode Highlights

Artistic Journey

Healing Trauma

Personal Growth

Fighting Injustice

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251. How to Break Cycles with Allison Russell

Topics covered

Popular Clips

Episode Highlights

Artistic JourneySinger and songwriter Allison Russell shares her journey of healing from abuse through music, sisterhood, and returning to her body. She discusses the transformative power of art and love in breaking cycles of trauma.

Artistic Journey

Healing TraumaAllison Russell shares how music, motherhood, community, and resilience have been instrumental in her healing journey. Her story is a powerful testament to the transformative power of art, love, and collective support.

Healing Trauma

Personal GrowthAllison Russell's journey of rediscovery and motherhood reveals the profound impact of embracing one's body and breaking cycles of pain. Her story highlights the transformative power of truth-telling, art, and love.

Personal Growth

Fighting InjusticeAllison Russell shares her experiences with systemic racism and her fight against social injustices. She discusses her legislative activism in Tennessee and the societal tendency to demonize strong women.

Fighting Injustice

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