Hormones and Modern Stress
Angelique delves into how the chaos of modern life disrupts our hormones, emphasizing the pervasive quick-fix mentality that many fall prey to. She argues that true healing requires a comprehensive lifestyle change rather than reliance on singular solutions. Stress, a significant factor in this equation, sends mixed signals throughout the body, complicating our health and well-being.In this clip
From this podcast

The Wellness Mama Podcast
196: Angelique Panagos on How the Modern World Is Changing Our Hormones
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