Published Oct 15, 2018
196: Angelique Panagos on How the Modern World Is Changing Our Hormones
Katie Wells and Angelique Panagos delve into the modern factors disrupting hormonal health, focusing on the role of diet, stress, and lifestyle changes. They provide actionable strategies to navigate hormonal challenges, including managing menopause and PCOS, while promoting well-being through informed dietary choices.
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