Hormones and Nutrition
Angelique emphasizes the critical role of nutrition in hormonal health, highlighting how a diet high in sugar and low in fat can lead to hormonal imbalance. She likens essential nutrients to bitcoin, illustrating their importance in maintaining the body's economy. Additionally, she discusses the body's detoxification systems, stressing that optimal function requires the right nutrients to support these processes.In this clip
From this podcast
The Wellness Mama Podcast
196: Angelique Panagos on How the Modern World Is Changing Our Hormones
Related Questions
I was diagnosed with Hashimoto's (TPO ABs at 215). I eliminated gluten, dairy, and soy and started a CellCore detox. After 1 month, my TPO antibodies were down to 180, and within 3 months, I was pregnant after suffering from infertility for over 4 years. Now that I am pregnant, I am constantly craving things I can't have, and I am wondering what your take is on Hashimoto's and its relation to those foods. I also feel lethargic after eating chicken or eggs.
Are there specific nutrients pregnant women should focus on according to the episode Fix Your Hormones: PCOS, Fertility, Pregnancy & Autoimmune Conditions w/ Dr. Sara Gottfried and the clip Personalized Pregnancy Nutrition?
What did Dr. Sara Gottfried say about diet in the episode Fix Your Hormones: PCOS, Fertility, Pregnancy & Autoimmune Conditions w/ Dr. Sara Gottfried?