Autoimmunity Insights
Nora emphasizes the importance of individualized approaches to autoimmunity, cautioning against overly restrictive dietary programs that may not address personal triggers. She highlights the significance of improving oral tolerance and the need for mindful testing to identify ongoing triggers, rather than relying on blanket solutions. With over 20 years of research and experience, Nora is committed to providing truthful, evidence-based insights into managing autoimmunity.In this clip
From this podcast

The Wellness Mama Podcast
194: Nora Gedgaudas on Longevity, Autoimmunity, & Plant-Based Diets
Related Questions
How can I reduce exposure to triggers of autoimmune diseases?
I have a question about this episode Katie Wells: Wellness Mama's Secrets To Non-Toxic Living + Healing From Autoimmune-Inflammation and this Autoimmunity Insights. I also have a question about episode #247: An Unconventional Path to Treating Autoimmune Disease with Dr. Cynthia Li and this Health Journey Unveiled. I was diagnosed with Hashimoto's (TPO ABs at 215). I eliminated gluten, dairy, and soy and started a CellCore detox. After 1 month, my TPO antibodies were down to 180, and within 3 months, I was pregnant after suffering from infertility for over 4 years. Now that I am pregnant, I am constantly craving things I can't have, and I am wondering what your take is on Hashimoto's and its relation to those foods. I also feel lethargic after eating chicken or eggs.