Published Oct 8, 2018
194: Nora Gedgaudas on Longevity, Autoimmunity, & Plant-Based Diets
Nora Gedgaudas unravels the intricacies of a primalgenic diet, emphasizing evolutionary nutrition, moderating protein for longevity, and managing autoimmune diseases through personalized strategies, all while confronting modern environmental challenges to enhance health and lifespan.
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