Published Feb 5, 2018
134: Dr. Daniel Pompa on Fasting, Autophagy, Diet Variation, & Cellular Healing
Dr. Daniel Pompa delves into the power of fasting, diet variation, and his 5R approach to cellular healing, sharing insights on autophagy, mitochondrial health, and transformative success stories from his own journey and clients.
Topics covered
Popular Clips
Episode Highlights
Related Episodes
255: Dr. Valter Longo on a Fasting Mimicking Diet & Increasing Healthspan
Answers 383 questions
506: Dr. Daniel Kalish on Aging, Mitochondria, Hormones, and Longevity
Answers 383 questions
Fasting: Why It's Not for Everyone and What to Do Instead With Dr. Phyllis
Answers 383 questions345: How to Use Circadian Fasting to Improve Health & Slow Aging With Dr. Amy Shah
Answers 383 questions
444: Dr. Stephen Cabral on The Rain Barrel Effect, Inflammation, Fasting & Hormones
Answers 383 questions
420: Is The Pegan Diet the Answer to the Diet Wars With Dr. Mark Hyman
Answers 383 questionsDr. Kelley-Chew on the Crisis of Metabolic Dysfunction & What to Do About It
Answers 383 questionsHow I Healed My Metabolism, Gained Muscle, and Finally Lost Fat (Solo Episode)
Answers 383 questions
186: Carnivore Diet, Ketosis, Macros, & Diet Variation With Dr. Anthony Gustin
Answers 383 questions
194: Nora Gedgaudas on Longevity, Autoimmunity, & Plant-Based Diets
Answers 383 questions
394: The Carnivore Code, Plant Toxins, and Optimal Protein With Dr. Paul Saladino
Answers 383 questions
170: Dr. Jeoff Drobot on Using Biological Medicine for Chronic Conditions
Answers 383 questions
