Emotional Healing Insights
Sonya explores the emotional roots of physical ailments, highlighting how feelings of depletion and resentment can manifest in women's health issues like cysts and endometriosis. She emphasizes the importance of creating a sense of safety and security within oneself, encouraging women to unravel their personal stories and understand the physiological responses tied to their emotions. By addressing both the emotional and physical aspects, women can find strength and healing in their narratives.In this clip
From this podcast
The Wellness Mama Podcast
525: Dr. Sonya Jensen on Woman Unleashed and How Stress Shapes Our Hormones
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