Postpartum Support Strategies
Jolene emphasizes the importance of having a clear postpartum plan that includes support from trusted individuals. She highlights how those close to someone experiencing mood changes should be proactive, ensuring they know how to respond effectively. By focusing on prevention and nutritional support, she shares her clinic's impressive success in reducing postpartum depression rates among her patients.In this clip
From this podcast
The Wellness Mama Podcast
083: Dr. Jolene Brighten on Beating Postpartum Depression & Pelvic Floor Care
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