Gene Expression Insights
Discover how dietary choices can influence gene expression and potentially reduce cancer risk. Increasing resveratrol through foods like red wine and berries, along with a diverse intake of fruits and vegetables, shows promise in stabilizing BRCA genes. The conversation highlights the significant role of nutrition in our genetic destiny, emphasizing that our environment and food supply can directly impact gene expression.In this clip
From this podcast
The Wellness Mama Podcast
172: Alex Swanson on How to Understand Your Genes With Nutrition Genome
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