Published Jul 16, 2018

172: Alex Swanson on How to Understand Your Genes With Nutrition Genome

Katie Wells hosts Alex Swanson to explore the profound impact of genetic testing with Nutrition Genome, revealing how personalized nutritional insights can optimize health, manage disease risks, and enhance athletic performance.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/The Wellness Mama Podcast

172: Alex Swanson on How to Understand Your Genes With Nutrition Genome

Topics covered

Popular Clips

Medicinal Mushrooms Uncovered

Genetic Data Privacy

Understanding Neurotransmitters

Stress and Genetics

Genetic Insights Unlocked

MTHFR and Pregnancy

Athletic Performance Genetics

Cognitive Health Insights

Choline and Genetics

Gene Expression Insights

Genetic Insights Unlocked

Personal Superfoods

Vitamin D Insights

Mushroom Benefits Unleashed

Episode Highlights

Genetic Testing

Nutritional Insights

Health Conditions

Athletic Performance

Related Episodes

392: Understanding Genetics vs Epigenetics: How Genes Work Like Dominos and What Yours Are Telling You With Dr. Lynch of StrateGene

136: Dr. Jennifer Stagg on How to Unzip Your Genes to Understand Your Health

135: Dr. Ben Lynch on Genetic Testing, Epigenetics & Genetic Polymorphisms

Genetic Awakening: How Understanding Your DNA Can Transform Your Weight Loss Journey With Dr. Phyllis Pobee

356: How to Improve Your Health Based on Genetics With Joe Cohen From SelfDecode

160: Dr. Mark Hyman on What You Should I Actually Eat

179: Rowena Gates on Understanding DNA Damage & How to Reverse

29: Methylation Problems & Gene Mutations

How Knowing Your Child’s Genetics Can Make Parenting Easier with Dr. Erika Gray

394: The Carnivore Code, Plant Toxins, and Optimal Protein With Dr. Paul Saladino

16: Functional Diagnostic Nutrition

514: Teri Cochrane on How Genes, Viruses, Emotions, and Stress Impact Health

257: Jeffrey Smith on The Truth About GMOs & Secret Ingredients in Our Food

149: Heather Dessinger on Genetics, Personalized Medicine & Random Health Experiments

How to Understand Your Own Hormones, Heart Health, Toxin Levels & Metabolic Health with Function Health

172: Alex Swanson on How to Understand Your Genes With Nutrition Genome

Topics covered

Popular Clips

Episode Highlights

Genetic TestingAlex Swanson explains the process and benefits of genetic testing with Nutrition Genome, emphasizing ease of use and data security. He highlights how personalized insights can empower individuals to make informed health decisions.

Genetic Testing

Nutritional InsightsAlex Swanson discusses how genetic variations influence individual nutritional needs, emphasizing the importance of personalized diets. He covers topics like personal superfoods, the role of choline during pregnancy, vitamin D absorption, and the methylation cycle.

Nutritional Insights

Health Conditions

Athletic PerformanceAlex Swanson delves into the genetic markers that influence athletic performance and recovery. He provides insights on how understanding these genes can help athletes optimize their training and minimize injury risks.

Athletic Performance

Related Episodes