Healing Through Food
Emotional eating often reveals deeper issues that need healing. Both Brittany and Katie share their experiences of how seemingly insignificant childhood moments can shape our relationship with food and influence behaviors into adulthood. By addressing these hidden traumas, individuals can reclaim their power and transform their lives, fostering a healthier mindset not just for themselves, but also for their children.In this clip
From this podcast
The Wellness Mama Podcast
377: How to Overcome Stress, Cravings & Weight Gain With The Watkins Method
Related Questions
How can trauma-induced eating issues be treated as discussed in the episode The BEST WAYS To Heal Emotional Eating (Try This Today!) | Marc David and the clip Trauma and Eating?
Is it fair to say that the brain can build on traumatic memories, preventing a person from taking actions that could allow them to heal themselves, as discussed in the episodes Something Scary Happened The Other Day and I Wanted To Talk To You About It | Mel Robbins Podcast and 478: Are you metabolizing your trauma? | Functional medicine expert Will Cole, D.C., along with the clip Trauma Response?
Is it fair to say that the brain can build on traumatic memories, preventing a person from taking actions that could allow them to heal themselves, as discussed in the episodes 'Something Scary Happened The Other Day and I Wanted To Talk To You About It | Mel Robbins Podcast' and '478: Are you metabolizing your trauma?' | Functional medicine expert Will Cole, D.C.? For example, I produced a huge activation, which was the largest success of my career, that opened on my mother's birthday. Two weeks later, she died in her sleep. Now, when I attempt to work on large, challenging projects like this one, I can start the process creatively but have great trouble following through on distributing it to people who could help me execute it. Is that a fair analysis of how my mind is perceiving my actions as leading to a similar tragic outcome?