Foot Health Insights
Discover the surprising connections between foot alignment and overall body health. Gordon shares groundbreaking research that challenges the common belief in barefoot practices, emphasizing the importance of proper foot support. Learn how unfavorable biomechanics can impact not just your feet, but your entire well-being.In this clip
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The Wellness Mama Podcast
202: Gordon Hay on How Footwear Affects Posture, Alignment, & Movement
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