Published Nov 5, 2018
202: Gordon Hay on How Footwear Affects Posture, Alignment, & Movement
Gordon Hay, co-founder of ALINE Systems, delves into how footwear choices impact posture, alignment, and movement, emphasizing the significance of maintaining natural foot function for both adults and children. Highlighting a 'footwear diet,' he provides practical advice on selecting shoes that ensure healthy biomechanics and support natural foot development.
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