Nutrient Awareness
Journaling can reveal hidden patterns in health behaviors, offering valuable insights for both patients and practitioners. Many individuals with thyroid issues often limit their diets out of fear, leading to nutrient depletions that hinder healing. Emphasizing a diverse intake of nutrients is essential for achieving balance and supporting overall health.In this clip
From this podcast
The Wellness Mama Podcast
099: Andrea Nakayama on Using Health Tracking for Personalized Medicine
Related Questions
I have a question about this episode Katie Wells: Wellness Mama's Secrets To Non-Toxic Living + Healing From Autoimmune-Inflammation and this Autoimmunity Insights. I also have a question about episode #247: An Unconventional Path to Treating Autoimmune Disease with Dr. Cynthia Li and this Health Journey Unveiled. I was diagnosed with Hashimoto's (TPO ABs at 215). I eliminated gluten, dairy, and soy and started a CellCore detox. After 1 month, my TPO antibodies were down to 180, and within 3 months, I was pregnant after suffering from infertility for over 4 years. Now that I am pregnant, I am constantly craving things I can't have, and I am wondering what your take is on Hashimoto's and its relation to those foods. I also feel lethargic after eating chicken or eggs.
I was diagnosed with Hashimoto's (TPO ABs at 215). I eliminated gluten, dairy, and soy and started a CellCore detox. After 1 month, my TPO antibodies were down to 180, and within 3 months, I was pregnant after suffering from infertility for over 4 years. Now that I am pregnant, I am constantly craving things I can't have, and I am wondering what your take is on Hashimoto's and its relation to those foods. I also feel lethargic after eating chicken or eggs. What should I do?
I have a question about the episode The Power Of Food To Heal Everything From Autoimmune Disease To Traumatic Brain Injury and the clip Dietary Interventions for ADHD. We are contacting you about our 19-year-old daughter who has been diagnosed with SIBO, many food allergies/intolerances, and possible celiac. Her symptoms include a bloated, full feeling after eating small amounts, extreme fatigue, brain fog, depression/anxiety, and continual congestion, among others. We are currently under the care of a functional medicine practitioner who has her on a very restrictive diet, supplements, and homemade yogurt that has specific bacterial cultures. We have seen small improvements and some minor gains. What further steps can we take to help her?