Adrenaline and Hormones
Excessive adrenaline can disrupt iron and copper metabolism, leading to a cascade of hormonal imbalances. As adrenaline dominance increases, progesterone levels drop, creating a cycle of estrogen and iron dominance. This interplay highlights the critical role of magnesium and copper in maintaining hormonal health, especially under stress. Understanding these connections can pave the way for better management of anxiety and overall wellness.In this clip
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The Wellness Mama Podcast
Morley Robbins on A Deep Look at My Labs and My Life (What I’m Deficient In)
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