Published Mar 15, 2023

Morley Robbins on A Deep Look at My Labs and My Life (What I’m Deficient In)

Morley Robbins delves into the critical role of minerals like copper and magnesium in managing stress and health, analyzing Katie Wells' lab results to uncover mineral imbalances and providing actionable strategies for regaining balance and enhancing well-being through dietary choices, emotional release, and self-care.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/The Wellness Mama Podcast

Morley Robbins on A Deep Look at My Labs and My Life (What I’m Deficient In)

Topics covered

Popular Clips

Iron and Magnesium Insights

Nutrient Powerhouses

Nourishing Emotional Health

Stress and Minerals

Healing Through Somatics

Hydration Essentials

Energy and Balance

Adrenaline and Hormones

Energy Loss Insights

Pregnancy and Magnesium

Copper and Liver Health

Iron Insights

Understanding Iron Levels

Stress and Oxidative Health

Mineral Balance Insights

Episode Highlights

Mineral Deficiencies

Managing Stress

Dietary Recommendations

Related Episodes

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Morley Robbins on Thyroid Health, Retinol, Magnesium, and the Real Story of Aging

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34: The One Where I Talk About Topical Magnesium

564: Chris Kresser on Nutrient Deficiencies & Why the Way We Think About Health Needs to Change

The One About Magnesium - Short Series

528: Tony Robbins on Life Force: Precision Medicine to Transform Your Life

30: Micronutrients & Healthy Fats

Harnessing the Energies of Nature to Create a Healing Platform in the Body with Robby Besner

Finding Healing and Health from a Mind Body Approach With Dr. Afrouz Demeri

523: Dr. Will Cole on How Thoughts & Emotions Affect Physiology + Functional Medicine Tips

331: Rethinking Health: 8 Predictive Biomarkers for Lifetime Health With Russell Jaffe

The Iron Curse: Myths and Misconceptions About Iron and Iron Overload With Dr. Christy Sutton

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Dr. Kelley-Chew on the Crisis of Metabolic Dysfunction & What to Do About It

Morley Robbins on A Deep Look at My Labs and My Life (What I’m Deficient In)

Topics covered

Popular Clips

Episode Highlights

Mineral Deficiencies

Managing StressMorley Robbins examines the stress indicators in Katie Wells' life, revealing the physiological effects of her busy lifestyle. They discuss practical solutions for managing stress, emphasizing the importance of emotional release and consistent self-care.

Managing Stress

Dietary RecommendationsMorley Robbins explores the significance of nutrient-rich foods and supplements in maintaining health. He provides insights into essential minerals and vitamins, emphasizing the importance of dietary choices and natural sources.

Dietary Recommendations

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