Healing Through Somatics
Katie shares her personal journey of overcoming trauma and the importance of emotional expression after a decade of suppression. Morley highlights the significance of somatic therapy in restoring the body's physiology and energy levels. Together, they explore the value of acknowledging imperfections in health journeys, emphasizing that even those who appear to have it all together can have blind spots in their wellness.In this clip
From this podcast
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Related Questions
Have you had an episode where a somatic and embodiment coach spoke about trauma impacting our sense of feeling blocked and how we can reach mental health through somatics, healing, and Ayahuasca ceremonies, specifically in relation to the episodes "BEAT STRESS With Science by Discovering Your Vagus Nerve | Stefan Chmelik" and "Healing Through Movement"?
Is it fair to say that the brain can build on traumatic memories, preventing a person from taking actions that could allow them to heal themselves, as discussed in the episodes "Something Scary Happened The Other Day and I Wanted To Talk To You About It | Mel Robbins Podcast" and "478: Are you metabolizing your trauma?" | Functional medicine expert Will Cole, D.C.? For example, I produced a huge activation, which was the largest success of my career, that opened on my mother's birthday. Two weeks later, she died in her sleep. Now, when I attempt to work on large, challenging projects like this one, I can start the process creatively but have great trouble following through on distributing it to people who could help me execute it. Is that a fair analysis of how my mind is perceiving my actions as leading to a similar tragic outcome?
Is it fair to say that the brain can build on traumatic memories, preventing a person from taking actions that could allow them to heal themselves, as discussed in the episodes Something Scary Happened The Other Day and I Wanted To Talk To You About It | Mel Robbins Podcast and 478: Are you metabolizing your trauma? | Functional medicine expert Will Cole, D.C.? For example, I produced a huge activation, which was the largest success of my career, that opened on my mother's birthday. Two weeks later, she died in her sleep. Now, when I attempt to work on large, challenging projects like this one, I can start the process creatively but have great trouble following through on distributing it to people who could help me execute it. Is that a fair analysis of how my mind is perceiving my actions as leading to a similar tragic outcome?