Published Jan 2, 2017

059: Heather Dessinger on Goals, Parenting & Saunas

Katie Wells and Heather Dessinger delve into the rejuvenating benefits of sauna use and practical parenting approaches, emphasizing experiential learning and skill-building for children. They also share innovative strategies for setting family goals and reframing them as experiments for personal growth.
Episode Highlights
The Wellness Mama Podcast logo

Popular Clips

Episode Highlights

Related Episodes