Published Dec 22, 2022
Dr. Jack Kruse on Junk Light, 5G, Optimizing Sunlight and Longevity
Neurosurgeon Dr. Jack Kruse delves into the life-altering effects of light on health, advocating for the benefits of natural sunlight over artificial blue light, while revealing how light exposure influences mitochondrial function and children's well-being, crucial for optimizing longevity.

Topics covered
Popular Clips
Episode Highlights
Related Episodes


Light, Mitochondria, DNA: Sunshine is the Only Way With Dr. Courtney Hunt
Answers 383 questions

301: How to Use Light to Drastically Improve Health With Matt Maruca
Answers 383 questions
433: Dr. Steven Gundry on The Energy Paradox
Answers 383 questions

Light, Mitochondria, DNA: Sunshine is the Only Way With Dr. Courtney Hunt
Answers 383 questions

429: Andy Mant on How Light Can Heal (or Damage) Your Health & Hormones
Answers 383 questions

506: Dr. Daniel Kalish on Aging, Mitochondria, Hormones, and Longevity
Answers 383 questions

362: A Cardiologist Takes on Common Health Myths With Dr. Jack Wolfson
Answers 383 questions

058: Dr. Michael Breus on Improving Sleep Through Chronotypes
Answers 383 questions
800th Episode: 8 Unconventional Habits That Improved My Life (Solo Episode)
Answers 383 questions
John A. Lieurance on Understanding Melatonin, Methylene Blue and MitoZen
Answers 383 questions

094: Justin & Melissa Strahan on Red Light Therapy for Cellular Health & Healing
Answers 383 questions

209: Chris Tolles & Dr. Emilia Javorsky on Sun Protection and Anti-Aging
Answers 383 questions

307: Anti-Aging Skin Science From the Inside Out With Dr. Emilia Javorsky
Answers 383 questions
