Published Aug 26, 2021

473: Aleks Rybchinskiy on Pain, Trauma, and Inner Work for Health and Healing

Aleks Rybchinskiy delves into the intricate relationship between pain, trauma, and healing, sharing his expertise on biomechanics, exercise, and holistic health while exploring the profound spiritual and emotional dimensions of well-being.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/The Wellness Mama Podcast

473: Aleks Rybchinskiy on Pain, Trauma, and Inner Work for Health and Healing

Topics covered

Popular Clips

Hospital Misadventures

Fueling Emotions

Embracing Pain's Purpose

Fungal Awareness

Embracing Pain

Macro to Micro Approach

Healing Through Trauma

Pain as a Teacher

Holistic Healing Insights

Profound Book Insights

Anger and Exercise

Embracing Mortality

Mind-Body Connection

Healing Through Partnership

Ancestral Trauma Insights

Episode Highlights

Physical Health

Healing Journey

Personal Stories

Emotional Health

Related Episodes

094: Justin & Melissa Strahan on Red Light Therapy for Cellular Health & Healing

440: Dr. Ari Langdon on Working Through Trauma & Understanding the Mind/Body Connection

274: Luke Storey on Spirituality, Psychedelics & Circumcision

The Natural Healing Frequencies of Infrared and Red Light with Robby Besner of Therasage

501: Terry Real on Breaking Through Shame, Anger, and Trauma & Healing Relationships

339: Healing Trauma, Releasing Shame, Finding Joy & Becoming a Super Attractor With Gabrielle Bernstein

Harnessing the Energies of Nature to Create a Healing Platform in the Body with Robby Besner

458: Dr. Marcella Madera on Neurosurgery, Cell Medicine, TBIs, and Anti-Aging

309: How I Overcame Trauma (and Lost 50 Pounds)

283: Razi Berry on a Whole-Person Approach to Health

Chronic Illness, Trauma, and How to Heal with Dr. Jill Carnahan

353: A Chat With My Husband: Healthy Living, Working Together, Parenting & Random Things in the Name of Health

429: Andy Mant on How Light Can Heal (or Damage) Your Health & Hormones

377: How to Overcome Stress, Cravings & Weight Gain With The Watkins Method

360: Four Questions to Change Your Life & Doing The Work With Byron Katie

473: Aleks Rybchinskiy on Pain, Trauma, and Inner Work for Health and Healing

Topics covered

Popular Clips

Episode Highlights

Physical HealthAleks Rybchinskiy, co-founder of Primal Fusion Health, shares his expertise on biomechanics, exercise benefits, and red light therapy. He provides insights into how these elements contribute to overall health and healing.

Physical Health

Healing JourneyAleks Rybchinskiy explores the multifaceted nature of pain and trauma, emphasizing their roles as teachers and catalysts for holistic healing. He shares insights on personalized health approaches and the deep spiritual connections that influence our well-being.

Healing Journey

Personal StoriesAleks Rybchinskiy shares how his childhood experiences in Ukraine shaped his unique outlook on health and life. He also discusses the books that have profoundly influenced his philosophy.

Personal Stories

Emotional HealthAleks Rybchinskiy explores the intergenerational impact of trauma and its profound effects on mental and emotional health. He emphasizes the importance of holistic healing by addressing emotional, physical, and spiritual aspects cohesively.

Emotional Health

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