Published Nov 11, 2021

495: Madiha Saeed on The Holistic Rx for Kids: Parenting Healthy Brains and Bodies in a Changing World

Madiha Saeed, the Holistic Mom, MD, delves into holistic parenting strategies to nurture emotionally resilient and healthy children, highlighting balanced nutrition, mindfulness practices, and reducing environmental toxins.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/The Wellness Mama Podcast

495: Madiha Saeed on The Holistic Rx for Kids: Parenting Healthy Brains and Bodies in a Changing World

Topics covered

Popular Clips

Empowering Kids Holistically

Empowering Sleep Routines

Holistic Parenting Insights

Gut Health and Children

Balancing Children's Health

Nourishing Without Guilt

Understanding Children's Health

Nourishing Autonomy

Holistic Parenting Insights

Understanding Child Behavior

Nature and Stress Relief

Empowering Responsibility

Henna Artistry

Parenting for Health

Empowering Emotions

Episode Highlights

Stress Management

Holistic Parenting

Child Health Challenges

Related Episodes

137: A Holistic Rx for Keeping Your Whole Family Healthy with Dr. Madiha Saeed, MD

The Holistic Psychologist on How to Meet Your Self

Top Integrative Tips and Remedies for Healthy Kids With Dr. Elisa Song

176: Heather Chauvin on Mom Guilt, Ending Tantrums, & Mindful Discipline

The Parenting Map to Consciously Create the Ultimate Parent-Child Relationship With Dr. Shefali

How to Become the Conscious Parent You Never Had With Bryana of Conscious Mommy

Cleaning Up Your Mental Mess and Raising Resilient Kids With Dr. Caroline Leaf

Mental Health, Time Management and Learning Together With Our Kids With Sara Olsher

228: Sarah Morgan on Teaching Kids About Health

Meditations of Parenting, Love and Raising Great Kids With Ryan Holiday

401: Rethinking Education to Set Our Kids Up for Success With Jesse Elder

391: Using Detailed Health Journaling and Mindset Shifts to Heal With Sarah Kay Hoffman

500: Recurring Themes, Key Takeaways, & Book Recommendations

241: Ben Greenfield on Biohacking for Moms, Anti-Aging, & Raising Amazing Kids

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495: Madiha Saeed on The Holistic Rx for Kids: Parenting Healthy Brains and Bodies in a Changing World

Topics covered

Popular Clips

Episode Highlights

Stress ManagementMadiha Saeed explores the significance of holistic parenting and the integration of mindfulness practices to foster emotional resilience in children. She also highlights the role of nature and established routines in mitigating stress and enhancing mental health.

Stress Management

Holistic ParentingMadiha Saeed, also known as the Holistic Mom, MD, shares her insights on holistic parenting, focusing on nurturing healthy brains and bodies in children. She emphasizes the importance of integrating mind, body, and soul for overall child development.

Holistic Parenting

Child Health ChallengesMadiha Saeed discusses the alarming rise in health issues among children and the importance of addressing their root causes. She emphasizes the role of balanced nutrition, gut health, and reducing environmental toxins in fostering healthier brains and bodies.

Child Health Challenges

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