Alcohol and Anxiety
A candid discussion reveals the complex relationship between alcohol consumption and anxiety. While alcohol is often marketed as heart-healthy and empowering, it can actually exacerbate anxiety by affecting neurotransmitters like GABA. Tracking drinking habits can lead to insights about emotional well-being, prompting a deeper understanding of when drinking is an act of self-love versus a source of distress.In this clip
From this podcast
Women of Impact
Calm Your ANXIETY, Stop Feeling Triggered & Let Go of STRESS | Ellen Vora on Women of Impact
Related Questions
How does alcohol influence anxiety levels as discussed in the episode The SECRET To Improving Self-Esteem & MASTERING Confidence! | Ellen Vora and the clip Alcohol and Anxiety?
How does alcohol influence anxiety levels as discussed in the episode The SECRET To Improving Self-Esteem & MASTERING Confidence! | Ellen Vora and the clip Alcohol and Anxiety?
How does alcohol influence anxiety levels as discussed in the episode The SECRET To Improving Self-Esteem & MASTERING Confidence! | Ellen Vora and the clip Alcohol and Anxiety?