Radical Self Compassion
Gabby emphasizes the importance of radical self compassion as a vital practice for overcoming self-judgment. By nurturing a loving inner voice, she encourages a shift from self-criticism to kindness, mirroring how one would support a loved one. She also highlights the necessity of non-negotiable self care, asserting that maintaining personal well-being is crucial for overall balance and energy in life.In this clip
From this podcast
Women of Impact
CHANGE Your Thoughts; Change Your LIFE | Gabby Bernstein on Women of Impact
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