Published Jun 18, 2024
694. Truth About Cooking Oils: Ancestral Eating + The Benefits of Healthy Fats w/ Dr. Cate Shanahan
Explore the truth about cooking oils with Dr. Cate Shanahan as she unveils the detrimental effects of seed oils and challenges modern dietary norms with the power of ancestral eating and healthy fats, revealing how industry influence and flawed science have shaped today's health crises.
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