Published Jan 17, 2023
575. Prioritizing Mental Health, Body Neutrality + Knowing What’s in Your Supplements
Krista Williams and Lindsey Simcik dive into mental health insights with Jess Sepel, founder of JSHealth, exploring themes of body neutrality, overcoming perfectionism, and the critical role of therapy, personal loss, and boundaries in maintaining mental well-being, while also examining the impact of social media on body image.
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